https://marathonmeb.com/meb-for-mortals/
MEB FOR MORTALS
Buy at:
B & N AMAZON BOOKS-A-MILLION INDIEBOUND
DESCRIPTION
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented
his legacy as one of the great champions of long-distance running. Runners
everywhere wanted to know how someone two weeks away from his 39th
birthday, who had only the 15th best time going into the race, could defeat
the best field in Boston Marathon history and become the first American man
to win the race in 31 years.
Meb For Mortals describes in unprecedented detail how three-time Olympian
Keflezighi prepares to take on the best runners in the world. More
important, the book shows everyday runners how to implement the training,
nutritional, and mental principles that have guided him throughout his long
career, which in addition to this year’s Boston win includes an Olympic
silver medal and the 2009 New York City Marathon title.
Received on Wed Apr 08 2015 - 07:00:52 EDT